Sound Therapy and healing benefits you need to know
Sound therapy healing is a process in which sound is transmitted to the brain in different frequencies and intensities to attain holistic healing. It is a holistic healing process known as “sonic healing” or “vibroacoustic healing.” It has been used since ancient times for therapeutic purposes. This process is ideal for those who want to achieve mental and physical well-being. If you’re someone who suffers from stress, anxiety, depression, lack of sleep, or lack of concentration, among other things – this process is perfect for you. Before we dive into the benefits of this therapy, let’s look into some statistics.
What Do The Anxiety And Stress Statistics Look Like?
According to statistics, around 40 million individuals aged between 18 and above struggle with anxiety disorders. It covers almost 18.1% of the US population. In addition, approximately 3% of the US population experience panic disorder every year due to higher stress levels.
Anxiety and stress disorders are highly treatable, yet only around 36% receive complete treatment. These numbers are worrisome, and more awareness is needed regarding more holistic healing programs like sound therapy.
What Are The Benefits Of Sound Therapy Healing?
Stress Reduction:
One of the main aims of sound therapy healing is to reduce stress. It means that it can be used as a treatment for anxiety. When listening to different frequencies, one’s brain waves are transformed into healthy and more beneficial patterns due to which you feel relaxed and calm.
In addition, one reason why people have sleep problems is because of stress. When you feel anxious and stressed, it also affects your sleeping pattern. Sound therapy can be used to combat this issue since its healing powers can help you fall asleep faster at night.
Improved Memory:
Since sound therapy is beneficial to the brain, it also helps improve your memory. People who suffer from poor memory and concentration will find this process helpful since it can help them focus better on their daily activities.
It’s ideal for those who lack attention as well. In addition to this, those diagnosed with Asperger’s syndrome will also find this process very helpful since it can help them understand language and speech better and in different frequencies and intensities.
Reduced Pain:
It is known for reducing pain since the frequencies transmitted through sound waves directly impact the neurotransmitters which transmit pain signals to our brain.
In addition, people who suffer from anxiety and depression tend to isolate themselves due to their condition. However, this therapy can help you increase your social activities because you feel relaxed and calm. Furthermore, it improves one’s relationships with loved ones since they become more supportive and understanding.
Reduced Blood Pressure:
Blood pressure levels are also known to reduce due to this process. This means that it can be used for treating hypertension issues as well. Since the frequencies transmitted through sound waves affect one’s neurotransmitters, they positively affect our hormones and blood pressure.
Since this process reduces high-frequency sounds, it also helps reduce muscle tension caused by these high-pitched sounds. In addition to this, it can help them achieve mental clarity and improve concentration.
Contact Us Today!
Want to know more about sound therapy healing from our experts? Call us at (855) 958-4333 to book an appointment today. Conquer Recovery Centers will be much happier to assist you.
